Services

Healing happens through connection — to yourself and to others. My approach is grounded in attachment theory, which means I see our work together as a collaborative and compassionate process that honors your unique story. Whether you’re seeking support for your own growth, hoping to strengthen your relationship, or wanting to heal the impact of trauma, therapy offers a space to move toward greater clarity, balance, and emotional security. Together, we’ll work toward helping you feel more connected, confident, and whole.

All sessions can be held both in person as well as virtually. In person sessions are in Costa Mesa, CA or Mission Viejo, CA.

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Individual Therapy

Session Fee $200

Individual therapy offers a safe, compassionate space to explore your inner world, deepen self-understanding, and heal patterns that keep you from feeling connected and whole.

In individual therapy, we work together to uncover the roots of your emotional struggles and the patterns that may have developed from past relationships or experiences. Through an attachment-based lens, our work focuses on helping you feel more secure, understood, and grounded in your sense of self. You’ll gain insight into how early experiences shape your present, while learning new ways to relate to yourself and others with greater compassion and confidence.

This process is not about “fixing” you, but rather rediscovering the parts of you that have been overlooked or silenced along the way. Together, we’ll create a space where you can safely explore your emotions, find your voice, and move toward a life that feels more authentic, connected, and fulfilling.

Close-up of two hands clasped together, a couple receiving couple's counseling and marriage therapy.

Couple’s Counseling

Session Fee $250

Couple’s counseling helps partners rebuild trust, deepen emotional intimacy, and strengthen their bond through understanding and secure connection.


Every couple experiences moments of disconnection—periods when communication feels strained or emotional distance grows. Through an attachment-based approach, couples counseling offers a supportive space to identify and understand the patterns that keep you stuck in cycles of misunderstanding or conflict. By slowing down and exploring the deeper emotions underneath those patterns, you’ll begin to see one another with fresh understanding and empathy.

This process helps partners create a more secure bond, where each person feels seen, valued, and emotionally safe. Whether you’re healing from past hurts, navigating life transitions, or simply seeking to strengthen your relationship, our work together focuses on fostering lasting connection and a renewed sense of closeness.

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EMDR Trauma Therapy

Session Fee $200/Intensives Fee $250

EMDR therapy supports healing from trauma and emotional wounds by helping the brain and body process experiences that have felt stuck, allowing for healing.


Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, research-backed approach that helps the brain integrate painful memories and emotional experiences so they no longer feel overwhelming or defining. Using an attachment-informed lens, EMDR helps you process trauma while also strengthening your internal sense of safety and connection. For some clients, ongoing weekly sessions provide steady, gentle healing; for others, EMDR intensives—ranging from several hours in one day to multiple days—allow for deeper, focused work in a condensed timeframe.

Throughout the process, the goal is to help you feel more present, peaceful, and self-connected. EMDR therapy can be transformative for those healing from trauma, anxiety, attachment wounds, or distressing life events, offering a path toward integration and a renewed sense of freedom.

Contact Kristi Today!

Rates & Insurance

  • Services may be covered in full or in part by your health insurance or employee benefit plan. I will provide a super bill that you can submit to your insurance company for reimbursement.

    Please check your coverage carefully by asking the following questions:

    • Do I have mental health insurance benefits?

    • What is my deductible and has it been met?

    • How many sessions per year does my health insurance cover?

    • What is the coverage amount per therapy session?

    • Contact your insurance company and give them the Tax ID# 33-0692806 and National Provider #1588873616 to find out what they reimburse

  • Cash, check and all major credit cards accepted for payment. I use a HIPAA compliant billing system that allows you to enter any debit or credit card you’d like to use for session payments.

  • If you do not show up for your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay the full cost of the session.